Chapter 303

At this time, Mu Qingmei explained directly to Qin yuan. After all, as a medical student, he knows more about this than Qin yuan, so mu Qingmei said directly to Qin yuan:

"You don't need to worry about these people getting fat, but the problem of their thick legs and feet is worth paying attention to, but it's easy to solve. You should ask those professional coaches to learn some stretching techniques. As long as you can stretch, you won't basically make your legs too thick."

Hearing Mu Qingmei's words, Qin yuan's eyes immediately lit up, kissed the phone hard, and then said:

"Oh, dear, you are so wonderful. You have helped me a lot! I really love you! "

Having said this, Qin yuan immediately hung up the phone excitedly, and then planned to find the book that could be used to learn stretching.

Mu Qingmei looked at that she had hung up the phone and was not angry. She understood that Qin yuan would do business. She just heard Qin yuan's last voice, but there was a trace of shame on her face and said something helplessly

"Really, why are you running so fast? If you want to know something about stretching, shouldn't you ask me this special doctor? "

However, Qin yuan couldn't hear Mu Qingmei's words. He directly found a place for these books and soon found what he wanted.

"Hey, hey, I didn't expect there was such a thing in the library!"

Qin Yuan directly put some books on one side of the table at this time, and then directly received the book into his own grid while others were not paying attention.

"Ding Dong ~ please start selecting!"

With the prompt sound of the system, the three options immediately appeared in front of Qin yuan!

"1. Get world-class soft body skill!"

"2. Get world-class stretching massage!"

"3. Get the world-class baduan brocade!"

At this time, Qin yuan's eyes lit up when he saw these three options. He found that these three skills seemed to be very useful to himself.

Qin yuan now has only four squares left. Looking at these three options, Qin yuan finally gritted his teeth and planned to learn all these three skills.

"System! I choose item 1. "

"Ding Dong, host selection succeeded! Get world-class flexibility! "

"World class flexibility allows the host to obtain a professional level of flexibility and make some postures that ordinary people can't do!"

Hearing this sound, Qin yuan immediately felt that his body seemed to have changed. After the transformation, Qin Yuan directly stretched out his hand and found that his hand had become much softer. Even Qin yuan's right hand could circle around his neck and directly touch his left ear.

It's even easier to touch your navel with your backhand and touch the back of your head with your hands behind your back.

Feeling this flexibility, Qin yuan was even speechless. Is it more appropriate for women to acquire this skill?

But then Qin yuan thought carefully. No matter what aspect, except having children, it seems that men will be stronger. Even men practice yoga better, so Qin yuan doesn't worry about this problem anymore.

Qin yuan also has a set of skills in his mind, which can train these soft body skills, and this is what Qin yuan wants.

With this skill, it is estimated that those people of Fire Phoenix can become incomparably soft as long as they are trained, and they are not much worse than those professional athletes.

So Qin Yuan directly promoted this soft body technique to the cosmic level!

After rising to the cosmic level, Qin yuan felt that his body became more soft and light as if he didn't exist.

Moreover, Qin yuan can clearly feel his Python hanging, eagle claw and other catching skills, which are also more powerful because of his soft body!

This time, Qin yuan didn't expect such unexpected joy.

The soft body skill in Qin yuan's mind also becomes more complete. With this, only those people need good training to make their body softer.

Then Qin yuan began to choose the second skill!

"Ding Dong, congratulations on the host's successful choice of world-class stretching massage!"

This stretching massage method is not very helpful to Qin yuan. In essence, this massage method belongs to medicine. It can help people relieve some muscle injuries caused by over training, and also help others stretch and quickly relieve fatigue.

In fact, some fitness coaches in the gym use this method, which is also criticized by countless male compatriots. However, it is people who have good or bad skills. If they are worried that others will take advantage of their girlfriend because of this, they can take the initiative to learn this stretching technology and even increase the feelings between the two sides.

This skill is not very helpful for Qin yuan, but it is very helpful for training others. Qin yuan also thinks that at the beginning, the people of the Fire Phoenix team may not be able to withstand the damage of body forging. However, with this stretching massage method, it is estimated that Qin yuan can help these people massage and quickly relieve their pain.

Qin yuan also quickly upgraded this skill to the universe level, and then began to look at the third option.

Qin yuan has also heard of the ability of Baduanjin. In fact, Qin yuan has always thought that it is the same skill as old-age Taijiquan. It can only be seen and is not easy to use.

However, Qin yuan knows that the system must produce high-quality products. Even if it is Taijiquan, Baduanjin is different from ordinary Taijiquan.

"System! I choose item 3. "

With this sound, the mechanical sound of the system also sounded in Qin yuan's mind:

"Ding Dong, congratulations on the host selection! Won the world-class eight section brocade. "

With this sound, Qin yuan suddenly had a villain in his mind. The villain was constantly practicing, and Qin yuan could clearly feel that although the villain's action was very slow, Qin yuan's head would be clear every time the villain completed an action, as if some dirt in his body had been discharged.

Qin yuan suddenly widened his eyes. He seemed to understand the function of this baduan brocade.

As the saying goes, when people eat cereals, they will inevitably produce a lot of waste in their bodies. Moreover, these special forces will produce some hidden damage when they come and go in the wind and fire all day.

These injuries seem to have little effect when young, but once old, they will completely lose one's vitality,