Chapter 1829： Zhang Yu runs
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For Yan Hao, the 400-meter obstacle was his strongest event, and at the same time he maintained the best result of the 400-meter obstacle in the team. If it's just a simple exercise without speed, it's still very simple.
Lin Jianxuan waited for Yan Hao to complete the 400-meter obstacle and returned to the initial point before turning to look at Zhang Yu, saying: "Did you see clearly?"
"See clearly!" Zhang Yu nodded. For him who has not forgotten it, this seems like a piece of cake.
"You'll come last in a while!" Lin Jianxuan said, leaving Tang Jian'an not far away, and said, "You're the first one!"
When Tang Jian'an heard about it, he quickly sorted out his emotions and had to say one minute and twenty-five seconds, which is a very difficult standard. However, the strictness shown by Lin Jianxuan must be the person who completes the longer, the worse. Therefore, Tang Jianye also made up his mind to make a breakthrough in this project.
With the sound of Lin Jianxuan: "Start!"
Tang Jian'an immediately started and rushed forward ... The same procedure and the same link, for Tang Jian'an who has experienced countless times, this time must be counted against each other.
After four round trips, Tang Jianan felt as if he was returning to his departure place at the fastest speed. It may be that he is in a good state. After reaching the end, he hurriedly looked at Lin Jianxuan with a stopwatch.
"One minute and thirty seconds!" Lin Jianxuan said coldly.
Tang Jian'an heard a frustrated face. Although he has reached his best result this time, it seems that there is still a lot of difficulty to make a breakthrough. It is definitely not something that can be achieved in a short time.
"Next!" Lin Jianxuan waved.
Everyone in the elite team started their own battles ... Several people passed, and the team's best score, that is, Tang Jianan's one minute and thirty seconds, did not even show a person who broke the one minute and thirty seconds.
The team's strongest player, Yan Hao, came out last and finally lived up to expectations. With a personal best score of one minute and 28 seconds, he took the lead to complete the breakthrough. But even so, there is a gap of three seconds from the standard line of one minute and twenty-five seconds of Lin Jianxuan. This shows that the standard is very difficult.
As for the Huang Xiangrong and Luo Zheng who joined the team later, even one minute and thirty seconds were night and night, let alone one minute and twenty-five seconds, it was simply unthinkable. In the end most people ended in one minute, forty seconds, or even fifty seconds.
It wasn't until everyone completed the 400-meter obstacle debut that Lin Jianxuan looked at Zhang Yu and said, "Zhang Yu! It's your turn!"
People around looked at Zhang Yu with a strange look ... Although the 400-meter obstacle was not an extraordinary project, it was not easy to complete it for the first time. .
"Instructor! Can I try it first?" Zhang Yu tentatively said.
"Yes!" Lin Jianxuan did not act too impersonally, and at the same time closed his hand holding the timer and crossed it to his chest.
Zhang Yu came to the starting point and stood up ... With Lin Jianxuan's cry: "Start!" People also moved at their feet and rushed forward.
I have to say that Zhang Yu's startup speed is very fast.
For this, Lin Jianxuan was very satisfied. It seems that he reconfirmed Zhang Yu's talent in terms of physical fitness. Of course, the essence of the 400-meter obstacle is that the obstacle is not running, and the performance is good or bad. The key is to watch the obstacles play.
Zhang Yu was on the sideline just now, and has seen the people in the same group run many times. With his memory, he is already very familiar with the entire process of the 400-meter obstacle. However, if he is familiar with it, he only looks at it and doesn't really go to the field to run, so he must test it himself to know what state he can reach.
Zhang Yu passed the obstacle for the first time. He didn't run very fast, and even seemed a little cautious, just to pass the obstacle, it was very smooth.
Everyone around them nodded when they saw this ... the first time you can run out of this level, to be honest, it is very rare.
Zhang Yu quickly completed all obstacles, and after returning, he reached the end.
Although the people around don't have a stopwatch, with years of training experience, they basically predict the approximate time of Zhang Yu.
About two and a half minutes!
In terms of the first training results, this is already a very good result. However, it is still not enough to see the current elite team, let alone the players who are currently selected, even the newly added substitute Zhang Yu is far worse.
When Lin Jianxuan saw Zhang Yu complete the test run, his arms inserted in front of his chest were released again, and the stopwatch in his hand was adjusted, and said, "This time it is officially started! Get ready!"
Zhang Yuwenyan nodded, adjusted his breathing, and prepared for the starting style ...
...
"Hey! How many seconds can you say Zhang Yu can run?" Cao Bo showed an expression of interest.
"I think ... two minutes and ten seconds! Shouldn't be a big problem? What about you?" Wei Hong looked at the humanity around him.
"In terms of his startup speed! It doesn't seem to be a problem."
"I think it's almost the same!" Everyone in the elite team nodded in agreement.
On the contrary, Tang Jianan's face was unshaken, and said, "Come on! You guys really look at that kid! Look at him carefully, just now! If I say, don't say two minutes, he can run in three minutes It ’s good to be back. Look at it! He will definitely have a dog to eat **** at the last minute!
Everyone in the elite team heard the words and smiled ... Everyone also knew that Tang Jian'an was cheated by Zhang Yu on the previous cross-country project. Naturally, he was the one who hated Zhang Yu the most in the group.
...
"Start!" Came with a shout from Lin Jianxuan!
Zhang Yu, like an arrow off the string, rushed forward quickly ...
...
People around me were a little surprised at the sight! You should know that when Zhang Yu tried to run before, although he was not slow, it was still in the normal range. But Zhang Yu started this time, and the speed was amazing. I didn't know he thought he was a professional athlete.
real or fake?
...
The warm-up distance of one hundred meters passed quickly ... After turning around the flag, Zhang Yu stepped on the three-step pile accurately.
There was a trench in front of the three-step pile, and Zhang Yu leapt across the trench, followed by a low wall.
The height of the low wall is average, which is a piece of cake for Zhang Yu.
After the low wall, a one-man high horizontal board stopped on the road ... Zhang Yu came to the horizontal board and leaped forward with his arms, and after pulling down the board, he stepped over the high and low wall, climbed the ladder, and walked up Stepping on the iron railings of the ladder, a few steps later, it jumped to the ground. There was a single wooden bridge in front. After crossing the bridge, there was a high wall.
Zhang Yu rushed towards the high wall, stepped on the wall, grabbed the wall, and then passed over the wall. The movement was very smooth. The final obstacle was a piece of ground netting.
Zhang Yu ran to the net, like a lizard. He needed to walk forward, climbed to the finish line, got up, started to return around the flag ...
For Yan Hao, the 400-meter obstacle was his strongest event, and at the same time he maintained the best result of the 400-meter obstacle in the team. If it's just a simple exercise without speed, it's still very simple.
Lin Jianxuan waited for Yan Hao to complete the 400-meter obstacle and returned to the initial point before turning to look at Zhang Yu, saying: "Did you see clearly?"
"See clearly!" Zhang Yu nodded. For him who has not forgotten it, this seems like a piece of cake.
"You'll come last in a while!" Lin Jianxuan said, leaving Tang Jian'an not far away, and said, "You're the first one!"
When Tang Jian'an heard about it, he quickly sorted out his emotions and had to say one minute and twenty-five seconds, which is a very difficult standard. However, the strictness shown by Lin Jianxuan must be the person who completes the longer, the worse. Therefore, Tang Jianye also made up his mind to make a breakthrough in this project.
With the sound of Lin Jianxuan: "Start!"
Tang Jian'an immediately started and rushed forward ... The same procedure and the same link, for Tang Jian'an who has experienced countless times, this time must be counted against each other.
After four round trips, Tang Jianan felt as if he was returning to his departure place at the fastest speed. It may be that he is in a good state. After reaching the end, he hurriedly looked at Lin Jianxuan with a stopwatch.
"One minute and thirty seconds!" Lin Jianxuan said coldly.
Tang Jian'an heard a frustrated face. Although he has reached his best result this time, it seems that there is still a lot of difficulty to make a breakthrough. It is definitely not something that can be achieved in a short time.
"Next!" Lin Jianxuan waved.
Everyone in the elite team started their own battles ... Several people passed, and the team's best score, that is, Tang Jianan's one minute and thirty seconds, did not even show a person who broke the one minute and thirty seconds.
The team's strongest player, Yan Hao, came out last and finally lived up to expectations. With a personal best score of one minute and 28 seconds, he took the lead to complete the breakthrough. But even so, there is a gap of three seconds from the standard line of one minute and twenty-five seconds of Lin Jianxuan. This shows that the standard is very difficult.
As for the Huang Xiangrong and Luo Zheng who joined the team later, even one minute and thirty seconds were night and night, let alone one minute and twenty-five seconds, it was simply unthinkable. In the end most people ended in one minute, forty seconds, or even fifty seconds.
It wasn't until everyone completed the 400-meter obstacle debut that Lin Jianxuan looked at Zhang Yu and said, "Zhang Yu! It's your turn!"
People around looked at Zhang Yu with a strange look ... Although the 400-meter obstacle was not an extraordinary project, it was not easy to complete it for the first time. .
"Instructor! Can I try it first?" Zhang Yu tentatively said.
"Yes!" Lin Jianxuan did not act too impersonally, and at the same time closed his hand holding the timer and crossed it to his chest.
Zhang Yu came to the starting point and stood up ... With Lin Jianxuan's cry: "Start!" People also moved at their feet and rushed forward.
I have to say that Zhang Yu's startup speed is very fast.
For this, Lin Jianxuan was very satisfied. It seems that he reconfirmed Zhang Yu's talent in terms of physical fitness. Of course, the essence of the 400-meter obstacle is that the obstacle is not running, and the performance is good or bad. The key is to watch the obstacles play.
Zhang Yu was on the sideline just now, and has seen the people in the same group run many times. With his memory, he is already very familiar with the entire process of the 400-meter obstacle. However, if he is familiar with it, he only looks at it and doesn't really go to the field to run, so he must test it himself to know what state he can reach.
Zhang Yu passed the obstacle for the first time. He didn't run very fast, and even seemed a little cautious, just to pass the obstacle, it was very smooth.
Everyone around them nodded when they saw this ... the first time you can run out of this level, to be honest, it is very rare.
Zhang Yu quickly completed all obstacles, and after returning, he reached the end.
Although the people around don't have a stopwatch, with years of training experience, they basically predict the approximate time of Zhang Yu.
About two and a half minutes!
In terms of the first training results, this is already a very good result. However, it is still not enough to see the current elite team, let alone the players who are currently selected, even the newly added substitute Zhang Yu is far worse.
When Lin Jianxuan saw Zhang Yu complete the test run, his arms inserted in front of his chest were released again, and the stopwatch in his hand was adjusted, and said, "This time it is officially started! Get ready!"
Zhang Yuwenyan nodded, adjusted his breathing, and prepared for the starting style ...
...
"Hey! How many seconds can you say Zhang Yu can run?" Cao Bo showed an expression of interest.
"I think ... two minutes and ten seconds! Shouldn't be a big problem? What about you?" Wei Hong looked at the humanity around him.
"In terms of his startup speed! It doesn't seem to be a problem."
"I think it's almost the same!" Everyone in the elite team nodded in agreement.
On the contrary, Tang Jianan's face was unshaken, and said, "Come on! You guys really look at that kid! Look at him carefully, just now! If I say, don't say two minutes, he can run in three minutes It ’s good to be back. Look at it! He will definitely have a dog to eat **** at the last minute!
Everyone in the elite team heard the words and smiled ... Everyone also knew that Tang Jian'an was cheated by Zhang Yu on the previous cross-country project. Naturally, he was the one who hated Zhang Yu the most in the group.
...
"Start!" Came with a shout from Lin Jianxuan!
Zhang Yu, like an arrow off the string, rushed forward quickly ...
...
People around me were a little surprised at the sight! You should know that when Zhang Yu tried to run before, although he was not slow, it was still in the normal range. But Zhang Yu started this time, and the speed was amazing. I didn't know he thought he was a professional athlete.
real or fake?
...
The warm-up distance of one hundred meters passed quickly ... After turning around the flag, Zhang Yu stepped on the three-step pile accurately.
There was a trench in front of the three-step pile, and Zhang Yu leapt across the trench, followed by a low wall.
The height of the low wall is average, which is a piece of cake for Zhang Yu.
After the low wall, a one-man high horizontal board stopped on the road ... Zhang Yu came to the horizontal board and leaped forward with his arms, and after pulling down the board, he stepped over the high and low wall, climbed the ladder, and walked up Stepping on the iron railings of the ladder, a few steps later, it jumped to the ground. There was a single wooden bridge in front. After crossing the bridge, there was a high wall.
Zhang Yu rushed towards the high wall, stepped on the wall, grabbed the wall, and then passed over the wall. The movement was very smooth. The final obstacle was a piece of ground netting.
Zhang Yu ran to the net, like a lizard. He needed to walk forward, climbed to the finish line, got up, started to return around the flag ...
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