Chapter 780

Yunfan soon separated from Xuanyuan Fangyu. He took them to the playground behind the barracks and arranged for everyone to line up in the middle of the playground.

And he caught up with Guan Zhuofeng and stood in front of many dragon spurs.

"Shall I go in line?" Shangguan catches Feng and asks questions curiously. The environment this time is different from last time, which makes her a little confused.

Yunfan turned to look at her and said, "just be in front of them. I'd like to see if these old men can't even compare with a girl."

His voice is not too big, but also not small, clear into everyone's ears.

Many team members were inspired by Yun fan's words on the spot.

They really don't believe that a man of iron will be inferior to a girl.

Shangguan caught Feng with some proud color glanced at them, but his eyes showed an undisguised contempt, "it's not that I look down on them, I'm afraid there is no one who can compare with me."

Yunfan noticed that she seemed to be a little competitive and grinned, saying nothing.

It's just that the Spurs in front of him are provoked again.

Some people are ready to give it a try.

No matter what the training content is, they never want to lose to Shangguan.

Even some people have been secretly thinking that when they surpass Shangguan to catch Feng, she has a look of worship.

Seeing a lot of people's fighting spirit, Yun fan smiles but doesn't speak, so he takes out four magic stones from the green walking lamp.

Four magic stones were thrown by him to the four corners of the sports ground, and he began to make a series of arrangements.

The first array is the external magic array.

The external magic array soon took shape. From the outside, Yun fan has led everyone to do radio gymnastics.

Everyone yelled "one two three four, two two three four".

Internally, Yunfan is still forming an array.

Shangguan Jue Ji stood outside the array and looked a little puzzled. His granddaughter seemed to be very happy doing radio gymnastics. He was so confused that he wanted to ask what was going on.

After all, there is no doubt that cinnabar helped him improve his granddaughter's strength last time. This guy can't let everyone do radio gymnastics for no reason.

Soon Shangguan Jue's mind was put on Xuanyuan Fangyu's body. He was a little curious about how that guy trained everyone.

He didn't know the exact identity of Xuanyuan Fangyu, but he knew that the ancestors of Shangguan family were taught by the people of Xuanyuan family.

This time, Xuanyuan Fangyu suddenly went to the Shangguan family to visit. The Shangguan family knew that he was Xuanyuan's blood, so they treated him respectfully and responded to his requests. Moreover, the three barons and the family owner got some advice from him, and they gained a lot.

However, after learning about the existence of cinnabar, this guy put forward the request to meet with the base. Naturally, Sanjue could not refuse. After he had completed the special procedures, he brought him to wait for cinnabar to return.

Shangguan Jue Ji patiently watched for a moment, and everyone was very happy in gymnastics. He felt that he really couldn't see through Yunfan's training methods, so he took out his mobile phone to contact his brother and went to Xuanyuan Fangyu.

Xuanyuan Fangyu's choice of the scene is everyone's usual training ground, which also makes Shangguan Jue trace a little difficult to see through, originally thought that he would use something extraordinary.

Everyone has been training in the training ground. At present, the most common morning exercise is running.

Basically, from morning to night, the Dragon sting will go through running, fighting, physical training, skill training and other training. Although it will be adjusted sometimes, there is little difference in general.

Originally, morning exercises were carried out on the playground selected by Yunfan, but the place was occupied. Xuanyuan Fangyu simply asked everyone to run in the training ground.

Shangguan Jue trace came to the third brother and asked curiously, "second, did he decide to let us train like this?"

"I don't know. I didn't ask." Shangguan Jue Xiu stares at Xuanyuan Fangyu standing in the middle of the training ground, and doesn't know what he thinks.

Looking at it, San Jue soon found something wrong, and everyone seemed to run faster.

"Did you see that they accelerated?"

"Well, maybe extreme training."

The three barons calmly communicated, thinking that this was the case. However, after watching for a few minutes, they were all dumbfounded.

In the training ground, everyone has become a galloping appearance. Every player is fierce and has high fighting spirit.

In the sand, a stream of dust was slowly raised.

Xuanyuan Fangyu raised his hand expressionless, and a gust of wind swept away the dust. The more he ran, the more he played with his life.

This scene makes the three barons marvel and feel more and more that Xuanyuan Fangyu is not simple.

"It's worthy of being a member of the Xuanyuan family. They can stimulate everyone's fighting spirit to this point."

"Yes, if everyone trains according to this strength every day, it can at least improve the combat power of dragon thorn by one order of magnitude."

As the three barons were saying this, Xuanyuan Fangyu suddenly raised his foot and stamped it on the ground.

Bang.

A dull sound sounded on the surface of the earth. It seemed that the whole earth was trapped in the slightest bit because of his foot. This time, no matter how fast we ran, we couldn't lift the slightest bit of dust. It seemed that his foot would trample and tamp the whole earth.

Seeing this, the three barons marveled and admired Xuanyuan Fangyu.

It was an eye opener for Xuanyuan Fangyu to have such magical powers as stamping his feet and opening his hands.

The wind, they can also use the way of Qi to pile up, but the ability of this foot town, they can't expect.

Towards noon, sangjue was totally impressed by Xuanyuan Fangyu. All the players were like super stimulants. All the training links were in the process of life training, and both the speed and strength were improved at least several times.

But they're just a little worried about the players.

On the other hand, Yunfan is still having people practice radio gymnastics. They can't understand it.

But they didn't know that Yunfan had already asked everyone to practice Xianfu in the magic circle. Everyone drank a bottle of Huangling juice before practicing Xianfu.

This time, Yunfan trained them very hard. They not only had to adjust the strength of ink strokes according to each person's physique, but also had to use the great rejuvenation technique to repair their bodies. It took a lot of aura.

In order to win Xuanyuan Fangyu, Yunfan is almost regardless of the cost.

As long as you win, you can enter fairyland to find out. It's a game that you can't go all out.

In front of Yunfan, many dragon spurs find that they are really shameless compared with Shangguan Zhuofeng. She has a set of fairy Fu, but there is no cry in the whole process. No one in the training field can match her.

It is worth mentioning that Zeng Weiyi in the crowd originally thought that Yunfan would target him, but in fact he didn't. Yunfan treated him equally, which greatly moved him.

Since he was deprived of the reserve Captain qualification of team B last time, he often worried that cinnabar would retaliate against him after he returned.

Now he found that he was using the heart of a villain to measure the belly of a gentleman.

Moved, he was very ashamed and deeply impressed by Yun fan.

In this way, Yunfan and Xuanyuan Fangyu are training everyone in a very different way. Day by day, June 1 finally comes.

Today is the day of the Dragon thorn rating competition. It's time to test the training results.