Chapter 1049

However, those who do not have the resources to practice their strength day and night will have to practice for several years before they can be fully trained.

No matter for low-level or high-level martial arts, several years is precious!

No one is willing to spend more time and do things that can be completed in a small amount of time, especially on the road of martial arts.

To waste time is to waste life!

Ye Fei clearly understands this truth and will never waste a second.

Break through!

Ye Fei has only these four words in his heart.

At present, there are a lot of trees and rocks of all sizes in this place. Although the water flow is a branch, the two Zhang wide river course is enough for ye Fei to use water.

Bang bang!

Bang bang!

Ye Fei practises the skill of hitting hard. He opens all his strength. He doesn't care about consuming strength and energy.

A lot of sweat, on Ye Fei's body.

Ye Fei is not afraid of getting hurt, because with the support of these herbs, no matter how serious the injury is, it's just a skin injury, which poses no threat to Ye Fei.

"If you eat bitterly, you will become a master."

Ye Fei thought in his heart that in the previous world, he had become a top-notch strong man, and in this world, ye Fei naturally would not be willing to be mediocre.

After a whole day's practice, ye Fei's arms have been seriously bulging. This is not because ye Fei was injured and swollen, but because in the process of training, ye Fei's muscles have been developed again.

The strengthening of muscles also means the increase of strength.

This day, until late at night, ye Fei stopped practicing hard. He brought the soup of herbal medicine and soaked his arms in it. Then start to apply evenly with your hands and wipe.

It is necessary to use this medicine to penetrate into the muscles and bones. Otherwise, the muscles of the martial arts will deform due to the training, and the bones will lose shape. The muscles and veins will even be disordered, which is very dangerous.

"Well, I mainly practiced my arm strength today. It's good. Start practicing leg strength tomorrow

Ye Fei's method of practice is also very reasonable. It is completely in accordance with the guidance from the training guide book from the running wolf.

If you don't practice your strength according to specific methods, you will get twice the result with half the effort, and you may have problems, which will cause serious damage to your body. It will not be easy to correct it.

The next morning, ye Fei got up early after a night's sleep. Today, he has to strengthen his leg training.

Ye Fei gives himself five days!

Practice your arms one day, your legs and feet, your head, your chest and back, and your whole body.

The five-day period is reasonable enough if it is as hard as it was yesterday without any accident.

No matter in the previous world, or in today's small world, ye Fei will definitely start to do what he thinks he must do in the first time, and strive to finish it in the first time. Many martial arts practitioners have procrastination, which is totally invisible to Ye Fei. Ye Fei's character of vigorous action and like to do things in one go is indeed an important foundation stone for him to grow into a strong man.

On this day, ye Fei practiced all day.

Kicking, side kicking, forward kicking, air pumping, all kinds of footwork and leg techniques are used by Ye Fei as an envoy. From the trees destroyed by Ye Fei, you can imagine how hard Ye Fei worked.

According to the instructions in the instruction book, after practising foot and leg techniques for a day, ye Fei went step by step, and on the third day, he practiced his head hard.

Generally speaking, the head of a warrior is not very useful. Even if it is a fight between the lowest level warriors, it usually doesn't use the head to confront each other. After all, it's the warrior, not the ruffian on the street.

Of course, there are many skills that need to be used in some skills. For example, the famous low-level skill "iron head skill" completely relies on the head to attack the enemy.

Ye Fei's practice of the head is not to practice iron head skill in the future, but according to the book, it is to increase his own defense!

So ye Fei understood immediately.

Although warriors don't like to attack enemies with their heads, they like to attack their heads.

He poured strength into his head and trained his strength on his head. When he came to fight against the enemy, he would not be afraid of the other party's injury to his head.

For example, if you hit the sky cover with one hand, if your head is strong enough, you will not be hurt, but will break the enemy's palm!

Practicing the head is not as easy as practicing the limbs. Practicing the limbs is just boxing and feet. Even if ye Fei doesn't have the guidance book, he can also ponder on his own stupid practice. Of course, he will get half the result with twice the effort.

However, if you don't criticize and guide the book, you can't start at all. I don't know how to practice.

After a whole day's practice, ye Fei's head was already in a daze in the evening, as if he had been swung dozens of sticks.But in fact, it is Ye Fei who uses his head to smash countless trees and rocks.

On this day, ye Fei used herbal soup to boil and harden his mind.

The brain is an extremely important existence and can't be hurt at all. After practicing, you should recuperate your brain as soon as possible and perfectly, which is exactly what the guide pamphlet says.

Ye Fei immerses his whole head in the herbal soup, revealing only his body outside his neck. Like ordinary people who wash their hair, he constantly pats and rubs his head, so that the medicinal power of the herbal soup can penetrate into his brain and remove blood stasis.

This feeling is not only not painful, but also very comfortable.

It is worthy of no less than the value of tiger meat and Eagle meat herbs, and spent so much effort to boil out the soup, of course, is not easy to compare. Ye Fei is very useful.

"On the first day, I practiced both arms and fists. The next day, I practiced my legs. On the third day, I practiced my head. Tomorrow, we're going to practice the front and back! "

The whole body training can be completed in five days.

Of course, ye Fei is also relying on a large number of herbal soup quenching, which can continue to practice strength, rapid progress. Otherwise, with Ye Fei's current training strength, he is almost training his muscles and bones to death. If there was no herbal soup and no pamphlet for guidance, ye Fei would have been disabled.

The guidebook and herbal soup are the important guarantee for ye Fei's rapid development!

The fourth is the back and the back.

Between the two big trees, ye Fei stood there. He had already tied up the trunk of a big tree with a simple mechanism. With the weak force of the big tree, ye Fei only needed to break the branch in his hand, and the trunk of that big tree would fly out.

This is a simple "catapult" style design.

Ye Fei didn't wear the soft armor. If you put on the soft armor, it would not be training strength at all. The soft armor would directly pop up the trunk.

Ye Fei made preparations and broke the branch directly.

This branch is pulling the trunk. Once it is broken, the trunk will pop out immediately.

Bang!

The huge sound rings in front of Ye Fei's chest.

Under the attack of this huge impact force, ye Fei stepped back three times in a row, and his breath was not smooth. At best, he could still hold on and not fall to the ground.

"It's so powerful. It seems that I underestimated the explosive power of this ejection!"

Ye Fei thought secretly, however, the more intense the training, the more able to improve his strength as soon as possible.

This time the impact, also let Ye Fei heart has a number.

Ye Fei once again redesigns, is a "catapult" layout completed.

"Break!"

This time, the wood stem burst out, and ye Fei only took a step backward. It was an obvious progress.

The third time, the fourth time

The fifth time, the tree trunk hit, the leaf flies firmly, does not move like a mountain, the tree trunk is like bumping into a hill, does not hit the leaf to fly at all.

Ye Fei is satisfied with the result.

The front chest is like this, and the back is similar.

They all use the impact force of the trunk to impact their chest and back, so that the chest and back can withstand strong impact, so as to achieve the effect of training force.

On the fifth day, ye Fei began to exercise his whole body.

At the beginning, ye Fei took it for granted that practicing strength must be all over the body. However, according to the guidance pamphlet, this is not the way to practice strength. It is to practice fist, feet and arms first, then legs and feet, then head, then chest and back, and finally the whole body.

Practice your limbs first, then your whole body!

Ye Fei practiced his strength according to this method, which proved that what was said in the guide pamphlet was quite right.

The method of training the whole body is also very simple. It is to carry out a series of exercises systematically by mixing the contents that have been practiced in the past few days.

The time of the day passes quickly. When ye Fei is soaked in the herbal soup at night, it means that the five days' training is completely over, and the end is perfect.

Now ye Fei, with the moonlight on the river, he has some do not know himself.

Before ye Fei, the body is relatively thin and weak, a little weak, there is no sense of strength all over the body.

Now ye Fei has strong muscles, strong bones, strong back and strong muscles. At first sight, he is a warrior full of strong sense of strength. Standing here is definitely much stronger than the tiger's momentum.

When a person is full of a sense of power, he can't hide it.

"This is just like a warrior!"

Ye Fei nodded with satisfaction. He had to look his own way to satisfy himself. Before that, Dongfang Ye Fei could not eat enough all day and had no resources to cultivate martial arts.