Chapter 1284

"Luo Fang, tell me quickly. How did you get the big vortex out of your legs?"

"Yes, teach us quickly. Instructor Luo said that with that thing, the speed can be increased by 30%."

"What vortex? Why don't I know?"

"You're stupid. Haven't you seen Luo Fang win all the first places this afternoon? It's because she has a vortex!"

There are several students who don't understand at all. Whether it's true or false, it's always right to listen more.

"Ah... That... My brother said it would be good if one of 100 people could do it. My brother also said that it would be great if this person could do it once a hundred times!" Luo Fang was embarrassed because she was far ahead of the class of 60 people in just one afternoon.

"What? It's so hard!"

"Ah, I'll go, Luo Fang. Are you still human? There are eddies almost every time you get water today!"

"How big is the gap between people! How long are people's legs!"

Su Mian:... It has nothing to do with legs, okay.

According to her observation in the afternoon, it should be related to Luo Fang's long-term leg exercise habits.

"However, my brother also said that as long as you practice more, everyone can make a whirlpool."

"Oh, it's OK. It scares me, because I've never had a chance with the vortex in my life!"

The crowd didn't disperse until the lights went out.

In the next two days, with Luo Cheng's technical explanation and Luo Fang's personal demonstration, more than a dozen of the 60 people can make a vortex, but without Luo Fang's random clip, it is a perfect three-dimensional vortex.

Liu Hui has been angry all day. She is still in contradiction.

Whether or not to give up the swimming she was proud of, when she was still hesitant, several people had practiced three-dimensional vortex. Liu Hui was cruel and began training again.

The three-day training ended soon. The training course in this morning was 400m obstacle.

Before I got up, the girls' tent was already bustling.

"You say, instructor Luo won't let us forget what we learned before and start over!"

"Pull it down. He has been training for the 400 meter obstacle. The most is to ask us to adjust our breathing and running posture!"

"How can I expect alone? Does instructor Luo have a whim?"

Luo Fang suddenly approached Su Mian and said, "what do you think?"

Su mianbai glanced at her, "how do I know that you are his sister? I want to ask you!"

Luo Fang looked wronged. "Although I'm his sister, I really don't know him well, especially in the past few years when others went to the southern military region, I didn't contact him."

Also, otherwise, with Luo Cheng as a master swimmer, Luo Fang would not be a half hearted person. It took two days to open the door to the new world.

Luo Fang now loves swimming. When she sees a person by the water, no matter men or women, she competes with others when they disagree.

Now everyone is hiding when they see her. Luo Fang is faster than fish. After competing with her, they don't want to go into the water for a few days.

Get up and have breakfast.

At this time, Lu Chun ran over from a distance, "instructor Luo, it's not good. The 400 meter obstacle training ground is occupied!"

Luo Cheng just finished eating and put down his lunch box. "What's going on? Tell me."

I haven't heard that other troops came here for training. He came here to find a quiet and uninhabited place. Who doesn't give face and can compete with him.

"The instructor over there, let you go in person!" Lu Chun reported truthfully.