Chapter 196： I was cheated by the system again
Chapter 196 was cheated by the system again
The unfinished new list is posted on the kitchen wall.
Zhao Meng couldn't shake the spoon, so he needed to complete the ten newly added spicy fried seafood stew by himself.
It’s okay to insist on finishing.
It’s nothing more than that when you sleep at night, your wrist will be sore.
But after a night of sleep, after a while, the recovery will be almost the same the next day.
But he now has an elective class schedule and can choose a physical training class.
As long as you find an opportunity and finish the class, you will be able to maintain your physical strength, strength, and state at your best.
That's not it, how long you want to play!
With such a convenient condition, it would be a fool not to take advantage of it.
Zhao Meng's wrist hurt so much that he couldn't bear it, so he hurried back to put a plaster on it first.
In his state, he will definitely not be able to do heavy work tonight.
But even though he came to help, Zhao Meng was still very anxious about the business in the store, so he went over to tell Gu Yunwu about his situation.
Gu Yunwu frowned.
Zhao Meng’s old problem, in fact, he also has, and knows how painful it will be once he gets sick.
But understanding is understanding, you should be anxious or anxious.
"Old Zhao, don't work overtime in your situation, but it's better for Xiao Fu to stay. I'm too busy here!"
Even if Gu Yunwu didn't say anything about this situation, Fu Yu would definitely not be able to leave.
Zhao Meng nodded in agreement, went to give Fu Yu a few more instructions, and left in a hurry.
Zhao Meng had just left on the front foot, but Fu Yu also left on the back foot under the pretext of going to the storage room.
He went to the music restaurant today and brought the key with him, which just came in handy at this time.
Arriving in the storage room, Fu Yu adjusted the door lock, pushed hard, and the door was locked.
Then, he opened the elective course schedule, found the physical training course, and chose to study.
Insert the key into the keyhole and turn it to unlock it.
When he stretched out his hand and pushed open the door of the storage room, he really came to the teaching practice class arranged for him by the system again.
Simulation gym.
【Ding! The "Physical Training" teaching practice class has been opened. Please study through the simulated space. After the study is successfully completed, you will be rewarded: your physical strength, strength and state can always be at the peak level]
Peak level!
In addition to not being able to fly, it should be able to achieve the effect of Superman II, right?
Fu Yu felt more and more that his choice was too wise.
Man!
Only with good physical strength can we work well and live happily
Fu Yu walked in, and as soon as he stood still, all the content about physical training automatically appeared in his mind.
【Physical training courses: Improve your physical strength, strength and state by performing strength training, speed training, aerobic and anaerobic endurance training, flexibility and coordination training, etc. 】
【Physical training is divided into: strength training (weight-bearing exercises, resistance exercises.)】
【Lesson 1: Weight-bearing exercises】
A clear figure appeared on the fitness equipment.
Fu Yu looked at the faceless figure in front of him very calmly, operating the fitness equipment in a standard manner to do exercises.
Even with the movement of the figure, the electronic prompt sound will sound from time to time in the ear, which reminds some precautions during exercise and the operation method of fitness equipment in an easy-to-understand manner.
It seems to be really in the classroom, with a teacher guiding from the side.
Fu Yu memorized all the operation actions carefully, and after watching the whole process, the electronic notification sounded again in his ears.
【Ding! Please start exercising]
Watching others do it is always simple and easy.
When it came to the actual operation, Fu Yu was dumbfounded.
He imitated the movement of the figure just now and started to move.
As a result, a set of movements was not completed, and the electronic notification sounded in the ear.
【The position of the left arm is wrong, it needs to be adjusted downward by 25 degrees.】
Fu Yu: "."
Ah, this.
25 degrees, how to estimate this?
As a result, an astonishing scene appeared in the next second.
The figure actually stood next to the exercise equipment out of thin air again, and then taught Fu Yu how to use the exercise equipment in a standard manner.
Even when Fu Yu made a mistake, he could correct it in time.
Wait for a whole set of actions to be done.
【Ding! The weight training is completed for the first time, please repeat it again. 】
Fu Yu did it again as promised.
【Ding! The second round of weight training is completed, please repeat it again. 】
Until the system requirements were finally met, the electronic prompt sounded again in Fu Yu's ear:
【Lesson 2: Resistance Exercise】
Fu Yu suddenly wanted to cry but had no tears.
Nima!
Do you want to be so foolish!
Isn’t this fitness step by step?
How did he get here, it became counterproductive!
Before he could complain, the figure had already held him hostage and led him to the next fitness equipment.
Help!
Just when Fu Yu was crying for not responding every day, screaming that the ground was not working, and struggling on the front line of fitness.
Yao Yihang was the first to notice that Fu Yu was missing from Zhao Meng's kitchen counter.
"Hey! Boss, where did Fu Fu go?"
Gu Yunwu was so busy that he turned his head and glanced at it, then frowned and said, "Where's the person?"
Yao Yihang guessed: "Did you go to the bathroom?"
Gu Yunwu snorted coldly: "The lazy donkey grinds, there is a lot of **** and urine!"
Yao Yihang burst into laughter.
Don't say it, it's quite appropriate.
As soon as the voice fell, the protagonist who was discussed over there came back.
Fu Yu walked over with his head held high and his feet steady.
If one ignores the strong unrequited love in the depths of his eyes, then in the eyes of outsiders, he seems to have undergone a transformation, sweeping away the previous fatigue, and the whole person seems to be more energetic.
Just as Fu Yu returned to the kitchen counter, Zhang Jiaxin came over with a bowl of cleaned crabs: "Chef Fu, all of these have been taken care of."
Fu Yu nodded and continued cooking.
While shaking the spoon with ease, he greeted the ancestors of the old versions of the system in his heart.
If he can predict before choosing the course that physical training needs to go through devilish real training to achieve the standard, then he will never choose this course!
Although the system provides a virtual classroom, all his feelings are real during training.
Tiring is so tiring!
All the tears shed were tears of regret!
Money is hard to buy, I knew it earlier!
Livingly shaking the frying spoon in his hand as if suddenly weightless, Fu Yu cried like a dog in his heart!
The taste of being forced to train by the shadow control, he never wants to feel it again in his life!
The **** eats the hardest, only then can he become a master!
Fu Yu deeply felt that he was cheated by the system again!
Damn the system!
The wickedness is smoking!
Thinking angrily in his heart, Fu Yu's movements of shaking the spoon became faster!
The ingredients in the pot rose up neatly for a while, and then fell down completely.
Zhang Jiaxin, who just came over to deliver the yellow clams, clicked his tongue secretly.
This spoon is so beautiful!
Also come to work overtime after a tiring day.
Gu Chu and Yao Yihang were obviously exhausted.
But Fu Chu is still full of energy and spirit!
This physical strength!
There is no one left!
Zhang Jiaxin felt sincerely: Fu Chu is awesome!
grateful:
100 starting coins rewarded by Shi Shaoqi! Thank you!
Book friend 20220111015610755 rewarded 100 starting coins! Thank you!
The unfinished new list is posted on the kitchen wall.
Zhao Meng couldn't shake the spoon, so he needed to complete the ten newly added spicy fried seafood stew by himself.
It’s okay to insist on finishing.
It’s nothing more than that when you sleep at night, your wrist will be sore.
But after a night of sleep, after a while, the recovery will be almost the same the next day.
But he now has an elective class schedule and can choose a physical training class.
As long as you find an opportunity and finish the class, you will be able to maintain your physical strength, strength, and state at your best.
That's not it, how long you want to play!
With such a convenient condition, it would be a fool not to take advantage of it.
Zhao Meng's wrist hurt so much that he couldn't bear it, so he hurried back to put a plaster on it first.
In his state, he will definitely not be able to do heavy work tonight.
But even though he came to help, Zhao Meng was still very anxious about the business in the store, so he went over to tell Gu Yunwu about his situation.
Gu Yunwu frowned.
Zhao Meng’s old problem, in fact, he also has, and knows how painful it will be once he gets sick.
But understanding is understanding, you should be anxious or anxious.
"Old Zhao, don't work overtime in your situation, but it's better for Xiao Fu to stay. I'm too busy here!"
Even if Gu Yunwu didn't say anything about this situation, Fu Yu would definitely not be able to leave.
Zhao Meng nodded in agreement, went to give Fu Yu a few more instructions, and left in a hurry.
Zhao Meng had just left on the front foot, but Fu Yu also left on the back foot under the pretext of going to the storage room.
He went to the music restaurant today and brought the key with him, which just came in handy at this time.
Arriving in the storage room, Fu Yu adjusted the door lock, pushed hard, and the door was locked.
Then, he opened the elective course schedule, found the physical training course, and chose to study.
Insert the key into the keyhole and turn it to unlock it.
When he stretched out his hand and pushed open the door of the storage room, he really came to the teaching practice class arranged for him by the system again.
Simulation gym.
【Ding! The "Physical Training" teaching practice class has been opened. Please study through the simulated space. After the study is successfully completed, you will be rewarded: your physical strength, strength and state can always be at the peak level]
Peak level!
In addition to not being able to fly, it should be able to achieve the effect of Superman II, right?
Fu Yu felt more and more that his choice was too wise.
Man!
Only with good physical strength can we work well and live happily
Fu Yu walked in, and as soon as he stood still, all the content about physical training automatically appeared in his mind.
【Physical training courses: Improve your physical strength, strength and state by performing strength training, speed training, aerobic and anaerobic endurance training, flexibility and coordination training, etc. 】
【Physical training is divided into: strength training (weight-bearing exercises, resistance exercises.)】
【Lesson 1: Weight-bearing exercises】
A clear figure appeared on the fitness equipment.
Fu Yu looked at the faceless figure in front of him very calmly, operating the fitness equipment in a standard manner to do exercises.
Even with the movement of the figure, the electronic prompt sound will sound from time to time in the ear, which reminds some precautions during exercise and the operation method of fitness equipment in an easy-to-understand manner.
It seems to be really in the classroom, with a teacher guiding from the side.
Fu Yu memorized all the operation actions carefully, and after watching the whole process, the electronic notification sounded again in his ears.
【Ding! Please start exercising]
Watching others do it is always simple and easy.
When it came to the actual operation, Fu Yu was dumbfounded.
He imitated the movement of the figure just now and started to move.
As a result, a set of movements was not completed, and the electronic notification sounded in the ear.
【The position of the left arm is wrong, it needs to be adjusted downward by 25 degrees.】
Fu Yu: "."
Ah, this.
25 degrees, how to estimate this?
As a result, an astonishing scene appeared in the next second.
The figure actually stood next to the exercise equipment out of thin air again, and then taught Fu Yu how to use the exercise equipment in a standard manner.
Even when Fu Yu made a mistake, he could correct it in time.
Wait for a whole set of actions to be done.
【Ding! The weight training is completed for the first time, please repeat it again. 】
Fu Yu did it again as promised.
【Ding! The second round of weight training is completed, please repeat it again. 】
Until the system requirements were finally met, the electronic prompt sounded again in Fu Yu's ear:
【Lesson 2: Resistance Exercise】
Fu Yu suddenly wanted to cry but had no tears.
Nima!
Do you want to be so foolish!
Isn’t this fitness step by step?
How did he get here, it became counterproductive!
Before he could complain, the figure had already held him hostage and led him to the next fitness equipment.
Help!
Just when Fu Yu was crying for not responding every day, screaming that the ground was not working, and struggling on the front line of fitness.
Yao Yihang was the first to notice that Fu Yu was missing from Zhao Meng's kitchen counter.
"Hey! Boss, where did Fu Fu go?"
Gu Yunwu was so busy that he turned his head and glanced at it, then frowned and said, "Where's the person?"
Yao Yihang guessed: "Did you go to the bathroom?"
Gu Yunwu snorted coldly: "The lazy donkey grinds, there is a lot of **** and urine!"
Yao Yihang burst into laughter.
Don't say it, it's quite appropriate.
As soon as the voice fell, the protagonist who was discussed over there came back.
Fu Yu walked over with his head held high and his feet steady.
If one ignores the strong unrequited love in the depths of his eyes, then in the eyes of outsiders, he seems to have undergone a transformation, sweeping away the previous fatigue, and the whole person seems to be more energetic.
Just as Fu Yu returned to the kitchen counter, Zhang Jiaxin came over with a bowl of cleaned crabs: "Chef Fu, all of these have been taken care of."
Fu Yu nodded and continued cooking.
While shaking the spoon with ease, he greeted the ancestors of the old versions of the system in his heart.
If he can predict before choosing the course that physical training needs to go through devilish real training to achieve the standard, then he will never choose this course!
Although the system provides a virtual classroom, all his feelings are real during training.
Tiring is so tiring!
All the tears shed were tears of regret!
Money is hard to buy, I knew it earlier!
Livingly shaking the frying spoon in his hand as if suddenly weightless, Fu Yu cried like a dog in his heart!
The taste of being forced to train by the shadow control, he never wants to feel it again in his life!
The **** eats the hardest, only then can he become a master!
Fu Yu deeply felt that he was cheated by the system again!
Damn the system!
The wickedness is smoking!
Thinking angrily in his heart, Fu Yu's movements of shaking the spoon became faster!
The ingredients in the pot rose up neatly for a while, and then fell down completely.
Zhang Jiaxin, who just came over to deliver the yellow clams, clicked his tongue secretly.
This spoon is so beautiful!
Also come to work overtime after a tiring day.
Gu Chu and Yao Yihang were obviously exhausted.
But Fu Chu is still full of energy and spirit!
This physical strength!
There is no one left!
Zhang Jiaxin felt sincerely: Fu Chu is awesome!
grateful:
100 starting coins rewarded by Shi Shaoqi! Thank you!
Book friend 20220111015610755 rewarded 100 starting coins! Thank you!
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